services

services

Our Services

Tailored Fitness and Health Solutions for Every Student and Employee

We understand that every school and workplace has unique demands. That’s why we deliver structured, purpose-driven interventions designed to bring out the best in every individual across your organisation.

01

Long-Term Athletic Development

Next Phase Performance works closely with student-athletes in your school academy pathway to ensure each sport and squad is physically prepared, resilient, and performing at their highest level.

Disengaged Youth Fitness Programs

Next Phase Performance works collaboratively with your school’s Guidance Officers to provide alternative engagement opportunities for at-risk youth, using exercise as a positive tool to foster confidence, connection, and wellbeing within a safe, supportive, and inclusive environment.

02

General User School fitness

We believe exercise should be accessible to every student, not just athletes. Next Phase Performance places qualified coaches in your school gym to support students in improving their general health and fitness beyond formal school sports programs.

03

Corporate Health

Next Phase Performance delivers targeted workplace programs designed to reduce injury risk, improve movement efficiency, and support long-term employee health.
By enhancing physical wellbeing, our programs help drive productivity, engagement, and overall quality of life.

04

1. Long-Term Athletic Development

We work directly with each school’s Head of Sport to deliver a high-quality physical performance program that complements your school’s sports academy squads.

Programs are specifically designed to enhance student performance within their chosen sport, utilising your school’s available facilities.

Our team collaborates closely with school sports coaches to ensure alignment from day one, with ongoing support provided throughout the school year.

Program delivery is structured across four 8–10 week phases, offering comprehensive, term-by-term coverage and clear, measurable outcomes.

2. Disengaged Youth Fitness Programs

Next Phase Performance works directly with your school’s Guidance Officers to develop health and fitness programs specifically for disengaged youth.

Programs are tailored to the individual needs of each student and delivered in a safe, friendly, and non-judgemental environment. Our goal is not only to promote the positive effects of exercise but also to improve overall school attendance and help students regain a desire to engage at school.

In collaboration with your school support staff, we identify areas of need and provide targeted, engaging health and fitness interventions.

Delivery is structured across four 8–10 week phases, offering term-by-term coverage with measurable outcomes.

To ensure quality results, these programs are limited to 10 students per group.

3. General User School fitness

This service caters to students who fall outside the athletic or disengaged categories but still have a love, passion, or curiosity for exercise.

Next Phase Performance places a qualified coach in your school gym for a 90-minute to 2-hour block before and after school, allowing students to attend open gym sessions in a safe and well-managed environment.

All new students undergo an initial screening to assess injury risk and discuss personal goals. Based on this, an individual program is designed for each student to follow whenever they attend the gym.

The open gym runs 6:30–8:00am each school morning and 3:30–5:00pm each school afternoon, giving students flexible access to support and structured training.

4. Corporate Health Programs

Next Phase Performance helps businesses improve the health, fitness, and overall wellness of their employees through tailored, results-driven programs.

Our team works closely with your organisation to identify specific needs and design interventions with clear, measurable outcomes. These may include:
  •  Targeted group warm-up and cooldown sessions
  •  Individualised or group programs to reduce injury risk, stiffness, and soreness
  •  Injury rehabilitation and return-to-work coaching
  •  Group or individual health and fitness sessions
  •  Education sessions led by industry-leading health, sport, and fitness experts
  •  Targeted health and fitness screenings for all staff

Like our school programs, we use your company’s on-site facilities—whether a dedicated stretch area or a fully equipped gym—to deliver programs efficiently before and after work shifts.